I'm working on something exciting! 

New Program Coming this Fall!

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HI, I'M TERESA...

I SPECIALIZE IN HELPING WOMEN;

  • feel better about themselves
  • think positively
  • experience more joy and satisfaction in their life
  • get excited and feel more fully alive
  • feel energetic, healthy and well-balanced

With over 30 years of experience in the corporate world and over 20 years as a wife and mother, I have a first-hand understanding of the pressures many women face in our world today.

I use the knowledge I've gained from my professional and personal life experiences, combined with a unique coaching approach, to help you live a Well-Balanced Lifestyle.

Located in Mississauga, ON. I look forward to working with you!

More About Me