Getting healthy
should be fun!
It's never too late to start becoming
a healthier version of you.
If you are here, it's likely that you've found my website through a serendipitous process of internet searches. Perhaps you’ve been led to something that is precisely what you need at this time.
Are you Searching For?
A clear pathway to a healthier mindset?
Strategies and methods that will improve your overall energy?
Ways to maintain a healthy lifestyle?
HI, I'M TERESA...
I SPECIALIZE IN HELPING WOMEN;
- feel better about themselves
- think positively
- experience more joy and satisfaction in their life
- get excited and feel more fully alive
- feel energetic, healthy and well-balanced
With over 30 years of experience in the corporate world and over 20 years as a wife and mother, I have a first-hand understanding of the pressures many women face in our world today.
I use the knowledge I've gained from my professional and personal life experiences, combined with a unique coaching approach, to help you live a Well-Balanced Lifestyle.
Located in Mississauga, ON. I look forward to working with you!
More About Me