Getting healthy 
should be fun! 

It's never too late to start becoming

a healthier version of you.


If you are here, it's likely that you've found my website through a serendipitous process of internet searches. Perhaps you’ve been led to something that is precisely what you need at this time.

 Are you Searching For?

A clear pathway to a healthier mindset?

Strategies and methods that will improve your overall energy?

Ways to maintain a healthy lifestyle?



  • feel better about themselves
  • think positively
  • experience more joy and satisfaction in their life
  • get excited and feel more fully alive
  • feel energetic, healthy and well-balanced

With over 30 years of experience in the corporate world and over 20 years as a wife and mother, I have a first-hand understanding of the pressures many women face in our world today.

I use the knowledge I've gained from my professional and personal life experiences, combined with a unique coaching approach, to help you live a Well-Balanced Lifestyle.

Located in Mississauga, ON. I look forward to working with you!

More About Me