Home Blog Quiz
Products
Well-Balanced Lifestyle: 5-Day RESET Kit Healthy Meals in 30 Minutes Supplements Take The Energy Quiz
About Contact

Blog

tuna salad in romaine lettuce wrap
Low-Carb Tuna Salad Lettuce Wraps bacon egg low-carb romaine tuna wrap Jul 28, 2022

This tuna salad recipe is a keeper – but experiment and make it your own.

Eat it as-is, or try it with a bit of wasabi or hot sauce. So good!

It also makes a good meal prep meal and will stay in the fridge for 1-2 days.

Low-Carb Tuna Salad Lettuce Wraps

(6 servings)

Ingredients: 

  • 4...
Continue Reading...
Tuna Salad with olive and tomatoes
Simple Salad Niçoise with Asparagus greens olives tuna Jun 30, 2022

This is a fast lunch or dinner you can quickly throw together when you don’t feel like cooking.

Tips for buying canned tuna:

  • Tuna with the most omega-3s, albacore, skipjack and bluefin
  • Choose BPA-free packaging
  • Check labels for “pole-caught” or trolling – they are more...
Continue Reading...

Join the VIP List

Teresa Ryce

Teresa Ryce

Your Coach

Categories

All Categories activity bacon banana berries berry bettersleep black beans blueberry breakfast busy buttermilk casserole cayenne chicken chilli circulation corn on the cob digestion egg eggs essential oil exercise greens grilled corn guthealth habit headacherelief healthyeating healthyhabits hot bath kefir lavender layered lime low-carb morning nuts oats olives pattern peppermintoil powderprobiotic probiotic reset reward romaine rosemary routine salad salmon seeds self-care sleep sleephealth sleeptips smoothie soy sauce strawberry stress sweet potatoes take time for you tips for self-care trigger tuna veggies walnuts wrap yogurt