Let's get cooking!
The Anti-Inflammatory Plan includes:
- 14-day FREE trial (no CC required)
- 5-day plan on a 6-week rotation
- 1 sheet pan dinner
- 1 slow cooker recipe
- 1-2 soup recipes
- 2-3 fish meals
- 2 chicken meals
- 1 plant-based meal
- salads
- variety of side dishes
- some red meat
- fully customizable to suit your tastes
- this plan is gluten-free
The Anti-Inflammatory Plan contains low-glycemic recipes aimed at stabilizing blood sugar, maintaining a healthy weight, normalizing hormones, promoting healthy digestion, and reducing inflammation associated with many chronic diseases.
