Does Your Lifestyle Need to Be Rebalanced?

The Well-Balanced Lifestyle Program is specifically designed for your unique needs and lifestyle so you can enjoy the lifestyle you deserve.

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How the Well-Balanced Lifestyle Program Works

Step 1:

We will work together to understand your current lifestyle.

Step 2:
Personalized Program

I will create a customized Lifestyle program that is designed just for you.

Step 3:
Program Action and Support

Your custom program is going to work to heal and rebalance you with support every step of the way.


I am your guide, helping you uncover all the amazing resources you already possess. I will accompany you every step of the way along your journey to becoming a healthier version of yourself.

I love coaching women and seeing them transform into better versions of themselves.

  • Certified Coach Practitioner (Certified Coaches Federation)

  • NLP Master Practitioner (NLP Canada Training Inc.)

  • Certified Personal Trainer (Canadian Fitness Professionals Inc.)

  • Holistic Nutrition (Nutraphoria School of Holistic Nutrition)

  • Certified Resilience Coach (The Leadership Wellness Group)

All The Tools You Need To Build A Well-Balanced Lifestyle

In the Well-Balanced Lifestyle Program, we will work together to develop a customized program specifically designed for your unique needs and lifestyle.

This comprehensive program spans 16 weeks; you will have several hours of one-on-one time with me. I also spend additional time creating and customizing your personalized program.

Book Your Free 15 Minute Call Today

Find the Healthier Version of You

Schedule your 15 Minute Discovery Call today.