Does Your Lifestyle Need to Be Rebalanced?
The Well-Balanced Lifestyle Program is specifically designed for your unique needs and lifestyle so you can enjoy the lifestyle you deserve.
Get Started TodayHow the Well-Balanced Lifestyle Program Works
Step 1:
Intake
We will work together to understand your current lifestyle.
Step 2:
Personalized Program
I will create a customized Lifestyle program that is designed just for you.
Step 3:
Program Action and Support
Your custom program is going to work to heal and rebalance you with support every step of the way.
I'm TERESA...
I am your guide, helping you uncover all the amazing resources you already possess. I will accompany you every step of the way along your journey to becoming a healthier version of yourself.
I love coaching women and seeing them transform into better versions of themselves.
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Certified Coach Practitioner (Certified Coaches Federation)
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NLP Master Practitioner (NLP Canada Training Inc.)
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Certified Personal Trainer (Canadian Fitness Professionals Inc.)
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Holistic Nutrition (Nutraphoria School of Holistic Nutrition)
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Certified Resilience Coach (The Leadership Wellness Group)
All The Tools You Need To Build A Well-Balanced Lifestyle
In the Well-Balanced Lifestyle Program, we will work together to develop a customized program specifically designed for your unique needs and lifestyle.
This comprehensive program spans 16 weeks; you will have several hours of one-on-one time with me. I also spend additional time creating and customizing your personalized program.
Book Your Free 15 Minute Call Today