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All Categories "cheesy" broccoli soup 4 health benefits of taking a hot bath 5 healthy eating habits 5 not so basic greens 6 simple & essential self-care tips avocado and shrimp lettuce cups baked salmon with pineapple cherry salsa basil vinaigrette beet and peach salad berry kefir smoothie berry-nut instant oatmeal jars black bean and sweet potato chilli blueberry overnight oats celeriac mash cherry balsamic glazed chicken cherry kombucha spritzer chicken and berry salad chicken meatballs chicken with creamy mushroom sauce chickpea salad lettuce wraps chocolate banana coffee smoothie dairy-free avocado pesto dairy-free queso deviled eggs with a twist egg muffins your way eggplant parmesan fast and easy pea soup flaxseed blueberry smoothie gluten-free banana pancakes grilled buttermilk chicken hidden veggie and meat burger homemade hummus how long does it take for probiotics to work? layered smoothies low-carb tuna salad lettuce wraps mexican grilled corn nut butter & chocolate nice cream nut butter oat bars omelette with smoked salmon and avocado one pot sausage kale and chickpea soup one-pan salmon dinner oregano lemon chicken peach salsa penne with mushroom sauce pepper egg and cheese "muffins" peppermint halo review poached pears with dark chocolate and walnuts pork carnitas in an instant pot pork cutlets with pan sauce quinoa roasted beet salad with goat cheese and walnuts roasted parmesan zucchini roasted veggie and ground beef pasta sausage seared scallops with veggie slaw shiitake mushroom shrimp spinach squash stew simple korean-style seared salmon simple salad niçoise with asparagus six ways to use butternut squash spiced mixed berry chia compote spicy italian beans spinach and chickpea salad spinach-arugula strawberry salad steamed cabbage steamed green bean with garlic oilve oil chilli flakes sweet potato breakfast casserole taco bowl tarragon glazed carrots tex mex black bean skillet three tips for better sleep turning exercise into a permanent habit vegan "meat" balls wakame miso soup with shiitake mushrooms watermelon and feta salad what do you need right now? white chicken or turkey chilli whole-grain pasta primavera