Here's a quick and easy hummus recipe that tastes much better than store-bought.
Make up a batch at the beginning of the week to have on hand for snacking.
Hummus and veggies are my go-to snack.
1-28oz can of chickpeas, drained, reserve liquid
½ cup aquafaba (the liquid from the can of chickpeas) or water
¼ cup tahini
½ lemon juiced
2 cloves garlic, minced
1 tsp cumin
1 tsp sea salt
2 tbsp olive oil
1. Put all the ingredients into a food processor, except the olive oil, and blend until desired consistency. I sometimes add more lemon/salt, depending on how it tastes.
2. Once you are happy with the consistency, add 2 tbsp olive oil.
3. Remove from food processor to a serving dish.
4. Sprinkle with paprika, a drizzle of olive oil and a few parsley sprigs. (Optional)
Hummus is not just for snacks!
Check out my FREE recipe book - Healthy Meals in 30 Minutes, for other ways to use Hummus.
Personal Access to my Blog Posts!
Sign up and be the first in line to receive my latest posts.
We hate SPAM. We will never sell your information, for any reason.