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Layered Smoothies

Layered Smoothies

layered smoothies Aug 03, 2022

Look no further if you’re looking for a special occasion healthy breakfast or brunch recipe!

These layered smoothies are BEAUTIFUL, and they also happen to taste great.

Basically, these are two different fruit smoothies layered on top of each other.

You can substitute other fruits – cherries, berries, pineapple, kiwi, orange, etc. – for the ones included in this recipe. You might have to adjust the honey slightly if you use tart fruit like blackberries.

Layered Smoothies

(Makes 2 smoothies)

Ingredients:

  • 2 cups (280 g) frozen whole strawberries
  • 2 cups (450 g) plain Greek yogurt or non-dairy yogurt, divided
  • 2 tbsp lemon juice
  • 1 tsp honey or maple syrup
  • Optional: Vanilla oat or almond milk
  • 2 ripe frozen small bananas, chopped
  • 1 tsp vanilla
  • Optional: 1-2 strawberries for garnish

Directions: 

  1. Place the frozen strawberries, 1 cup of yogurt, lemon juice, and sweetener in a high-speed blender. Process until smooth, adding milk if necessary to reach desired consistency – it should be thick.
  2. Scrape the strawberry mixture out of the blender into a pitcher or other container, and place in the refrigerator to chill.
  3. Rinse out the blender and add the remaining yogurt, frozen banana, and vanilla. Process until smooth. If it’s too thick, add milk to help reach desired consistency.
  4. Scrape the banana mixture out of the blender and into a pitcher or other container and place in the refrigerator to chill.
  5. When it’s time to serve, take two serving glasses and place half of the banana mixture into the bottom of each. Top both with half of the strawberry mixture. Garnish the top with the optional strawberry

Serve and enjoy!

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