If you're looking for a delicious and healthy breakfast that can keep you energized all morning long, look no further than this Peanut Butter Banana Oatmeal recipe! It's a perfect combination of sweet and nutty flavours and is packed with protein, fibre, and healthy fats. So let's dive in and see how to make this tasty breakfast!
Peanut Butter Banana Oats
(serves 1)
Ingredients:
● ½ cup gluten-free rolled oats (not quick cooking)
● ½ large banana, sliced
● 1 tsp cinnamon
● 1 cup of water
● pinch of sea salt
● 1 tbsp natural peanut butter
● (Optional: ½ to 1 scoop of chocolate protein powder)
Directions:
1. Combine oats, banana, cinnamon, water, and salt in a medium saucepan over medium heat. Cook for 8-10 minutes, stirring occasionally, until the water is absorbed and the bananas turn soft and mushy. If you prefer a thinner consistency, add a small amount of water.
2. Place in a serving bowl and stir in the peanut butter and optional protein powder. (You may need to add a bit of water to the bowl if you are adding in the protein powder)
In conclusion, this Peanut Butter Banana Oatmeal recipe is a perfect breakfast option for anyone looking for a quick and healthy meal to start their day. It's easy to make, versatile, and packed with nutrients that will keep you energized and full until lunchtime. Give it a try; you won't be disappointed!
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