Whenever summer rolls around, I get excited about the bounty of fresh fruits it brings, especially peaches. They are my favourite to include in desserts not just for their sweet, juicy flavour but for their impressive health benefits. Paired with raspberries and a crunchy oat topping, this Peach and...

Here’s a surprisingly easy dessert that is low in added sugars, takes no time to make and is super yummy!

Poached Pears with Dark Chocolate and Walnuts

(serves 4)

Ingredients: 

● 4 ripe pears (use a firm variety like Bosc)
● ¾ cup unsweetened apple juice
● ½ cup red wine
● 3 cinnamon sticks
● ¼ cup ...

A healthier ice cream?

YES, PLEASE!

The sweet creaminess in this recipe comes from bananas. 

Nut Butter and Chocolate Nice Cream

(makes 4 servings)

Ingredients; 

● 4 frozen bananas, peeled and sliced
● ¼ cup raw cocoa powder
● 2 tbsp unsweetened natural nut/seed butter (almond, cashew, tahini, o...