Have you ever tried matcha? If not, you're in for a pleasant surprise! This Sweet and Simple Match Latte recipe perfectly blends traditional and modern wellness, offering a unique taste and various health benefits.

Before we dive into the recipe, let's talk about why matcha is such a superstar ingr...

I'm excited to share a recipe that strikes the perfect balance between indulgence and health: Garlic Butter Steak Bites. With the holiday season approaching, this dish is an ideal choice for those seeking a delicious yet health-conscious appetizer.

This recipe combines sirloin steak, a lean protein...

Something a little different: Roasted Mango, Beet, and Pomegranate Seed Salad. This salad uses sweet tropical mangoes and the earthy goodness of beets; all jazzed up with the pop of pomegranate seeds. It's like a little party in a bowl, perfect for those days when you crave something fresh yet heart...

My journey with millet began in my quest for better gluten-free options than what's typically found in stores. Initially, it was all about baking, but then, during my Culinary Nutrition course, I discovered its magic in savoury dishes too. And now, I'm excited to share one of my favourite recipes an...

Today, I want to share one of my go-to recipes for those busy evenings when time is short but the desire for a nutritious, homemade meal is strong. These Gluten-Free Salmon Patties have been a lifesaver in my kitchen. Not only are they delicious and easy to whip up, but they also freeze beautifully,...

There's something truly magical about a one-pan meal. The ease of preparation and the minimal cleanup allow us to enjoy the art of cooking without dreading after-dinner chores. This One-Pan Lemon-Rosemary Chicken with Roasted Carrots, Onions, and Potatoes recipe is more than just a meal; it's a comf...

Have you ever stumbled upon an ingredient that's not only versatile but also packs a punch in terms of nutrition? That's how I felt when I first discovered hemp seeds. These tiny, nutty seeds have become a staple in my pantry, and I'm constantly amazed by the variety of ways they can be used. Today,...

Funny how memories pop up, isn't it? I can still remember the first time I had sweet potatoes. It was at my GG's - my great-grandmother's house. Even now, when I close my eyes, I can see it so vividly: standing in her cozy kitchen at Christmas time, surrounded by the tantalizing aroma of festive dis...

My Go-To Homemade Granola isn't just a hit in our home because of its irresistible taste. It quickly vanishes from the pantry, especially when my son gets a whiff of it! Beyond its delightful flavour, this granola stands out as a nutritional superstar. Let's delve into the benefits of the ingredient...

Cauliflower is one of my favourite vegetables; I could eat it at every meal, cooked or raw. There's something about its versatility and subtle flavour that makes it a staple in my kitchen. Today, I'm sharing a recipe that takes this humble veggie to the next level—Garlic and Manchego Cauliflower Mas...

I recently found this fantastic recipe in Alive magazine and thought, "I've got to try this!" After whipping it up once, it was clear this was a winner. But you know me—I couldn't resist adding a few of my own tweaks. So, here's my take: Sweet Heat Habanero & Honey Sauce.

This sauce isn't just a fl...

Today, I have a little confession to make. For the longest time, I thought turnips and rutabagas were the same thing. Can you believe it? The first time I tried an actual turnip, I braced myself for that bitter rutabaga taste. But guess what? I was pleasantly surprised! Turnips have this unique, ear...