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Watermelon and Feta Salad watermelon and feta salad Jun 01, 2023

The Watermelon and Feta salad is a refreshing and flavourful combination perfect for summer or whenever you crave a light and delicious dish. This unique blend of sweet and savoury flavours creates a harmonious balance that satisfies and surprises the taste buds.

The juicy and refreshing...

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Shrimp Spinach Squash Stew shrimp spinach squash stew May 25, 2023

Delicious, Healthy, and Bursting with Flavour: Shrimp Spinach Squash Stew!

As the temperature rises and summer brings an abundance of fresh produce, it's the perfect time to explore creative ways to incorporate seasonal vegetables into your meals. If you're looking for a satisfying and flavourful...

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Whole-Grain Pasta Primavera whole-grain pasta primavera May 18, 2023

I believe that cooking is all about creativity, experimentation, and finding the perfect balance of flavours. And this Whole-Grain Pasta Primavera recipe is a perfect example of that!

Let's get cooking!

Here's what you'll need: 

Whole-Grain Pasta Primavera

(serves 4-6)

Ingredients:...

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Chickpea Salad Lettuce Wraps: A Healthy and Delicious Plant-Based Meal chickpea salad lettuce wraps May 11, 2023

If you're looking for a quick, healthy, and delicious plant-based meal that's perfect for lunch or dinner, look no further than chickpea salad lettuce wraps. These wraps are packed with protein, fibre, and other essential nutrients, making them an excellent option for anyone looking to...

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Spinach-Arugula Strawberry Salad spinach-arugula strawberry salad May 04, 2023

If you're feeling stressed, you're certainly not alone. In today's fast-paced world, it's easy to get overwhelmed and anxious. Fortunately, research suggests that there are some dietary strategies that can help your body cope better with stress, and one of the key players is magnesium. This...

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Baked Salmon with Pineapple Cherry Salsa baked salmon with pineapple cherry salsa Apr 27, 2023

Baked Salmon is a delicious and healthy meal option perfect for any occasion. It's easy to prepare, flavourful, and packed with protein and omega-3 fatty acids. Adding a fresh and fruity pineapple cherry salsa takes this dish to the next level, making it a colourful and refreshing meal...

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Pork Carnitas in an Instant Pot pork carnitas in an instant pot Apr 20, 2023

Maybe because I'm off to Mexico this week, I felt it only fitting to post a Mexican-inspired recipe! 

Pork Carnitas, which have a long and rich history in Mexican cuisine, are a feast for the senses. These succulent, slow-cooked chunks of pork are infused with a blend of herbs and...

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Spiced Mixed Berry Chia Compote spiced mixed berry chia compote Apr 13, 2023

Are you tired of eating plain yogurt for breakfast every day? If you're looking to add a burst of flavour and nutrition to your morning routine, try making your own Spiced Mixed Berry Chia Compote! This antioxidant-packed recipe is a game-changer, and it tastes much better than store-bought...

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Tex-Mex Black Bean Skillet tex mex black bean skillet Apr 06, 2023

The Tex-Mex, Black Bean Skillet recipe is a flavourful and convenient meal that can be quickly made. This dish is packed with protein and fibre from the black beans and is bursting with the bold flavours of chili powder, cumin, and paprika. It's perfect for a weeknight dinner and can be on your...

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Peanut Butter Banana Oats Breakfast Mar 30, 2023

If you're looking for a delicious and healthy breakfast that can keep you energized all morning long, look no further than this Peanut Butter Banana Oatmeal recipe! It's a perfect combination of sweet and nutty flavours and is packed with protein, fibre, and healthy fats. So let's dive in and see...

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Chicken with Creamy Mushroom Sauce chicken with creamy mushroom sauce Mar 23, 2023

Are you in the mood for a hearty comfort food meal but worried about the lengthy prep time and unhealthy options? Well, worry no more! This mouthwatering Chicken with Creamy Mushroom Sauce recipe is not only healthy but also takes less than 30 minutes to make, yet it tastes like it has been...

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Seared Scallops with Veggie Slaw seared scallops with veggie slaw Mar 16, 2023

If you're a fan of seafood, then you're in for a treat! Today, I'm excited to share this delicious and nutritious recipe for Seared Scallops with Veggie Slaw. This dish is not only easy to make, but it's also bursting with flavour and packed with healthy ingredients. The seared scallops...

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