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If you're looking for a quick, healthy, and delicious plant-based meal that's perfect for lunch or dinner, look no further than chickpea salad lettuce wraps. These wraps are packed with protein, fibre, and other essential nutrients, making them an excellent option for anyone look
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If you're feeling stressed, you're certainly not alone. In today's fast-paced world, it's easy to get overwhelmed and anxious. Fortunately, research suggests that there are some dietary strategies that can help your body cope better with stress, and one of the key players is magnesium. T
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Baked Salmon is a delicious and healthy meal option perfect for any occasion. It's easy to prepare, flavourful, and packed with protein and omega-3 fatty acids. Adding a fresh and fruity pineapple cherry salsa takes this dish to the next level, making it a colourful and refreshing meal perfe
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Maybe because I'm off to Mexico this week, I felt it only fitting to post a Mexican-inspired recipe!Â
Pork Carnitas, which have a long and rich history in Mexican cuisine, are a feast for the senses. These succulent, slow-cooked chunks of pork are infused with a blend of herbs and spices, resulting...
Are you tired of eating plain yogurt for breakfast every day? If you're looking to add a burst of flavour and nutrition to your morning routine, try making your own Spiced Mixed Berry Chia Compote! This antioxidant-packed recipe is a game-changer, and it tastes much better than store-bought jellies ...
The Tex-Mex, Black Bean Skillet recipe is a flavourful and convenient meal that can be quickly made. This dish is packed with protein and fibre from the black beans and is bursting with the bold flavours of chili powder, cumin, and paprika. It's perfect for a weeknight dinner and can be on your tabl...
If you're looking for a delicious and healthy breakfast that can keep you energized all morning long, look no further than this Peanut Butter Banana Oatmeal recipe! It's a perfect combination of sweet and nutty flavours and is packed with protein, fibre, and healthy fats. So let's dive in and see ho...
Are you in the mood for a hearty comfort food meal but worried about the lengthy prep time and unhealthy options? Well, worry no more! This mouthwatering Chicken with Creamy Mushroom Sauce recipe is not only healthy but also takes less than 30 minutes to make, yet it tastes like it has been simmerin...
If you're a fan of seafood, then you're in for a treat! Today, I'm excited to share this delicious and nutritious recipe for Seared Scallops with Veggie Slaw. This dish is not only easy to make, but it's also bursting with flavour and packed with healthy ingredients. The seared scallops are perfectl...
Eating greens is a great way to boost your overall health and wellness. While most people think of basic greens like lettuce, spinach, and kale, there are many other unique and nutritious greens that you may not have heard of yet. Here are 5 not-so-basic greens you should conside
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Are you tired of trying to sneak veggies into your kids' meals? Or maybe you're just looking for a healthier twist on a classic burger? Look no further than the Hidden Veggie and Meat Burger! This tasty and nutritious burger recipe packs in plenty of vegetables without sacrificing any of the juicy, ...
Are you looking for a delicious and healthy dish that's perfect for any meal? Look no further than chickpea curry! This flavourful dish is not only easy to make, but it's also incredibly versatile. Whether you're looking for a satisfying main course or a tasty side dish, chickpea curry is sure to pl...
