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Seared Scallops with Veggie Slaw seared scallops with veggie slaw Mar 16, 2023

If you're a fan of seafood, then you're in for a treat! Today, I'm excited to share this delicious and nutritious recipe for Seared Scallops with Veggie Slaw. This dish is not only easy to make, but it's also bursting with flavour and packed with healthy ingredients. The seared scallops...

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5 Not So Basic Greens 5 not so basic greens Mar 10, 2023

Eating greens is a great way to boost your overall health and wellness. While most people think of basic greens like lettuce, spinach, and kale, there are many other unique and nutritious greens that you may not have heard of yet. Here are 5 not-so-basic greens you should consider...

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Hidden Veggie & Meat Burger hidden veggie and meat burger Mar 09, 2023

Are you tired of trying to sneak veggies into your kids' meals? Or maybe you're just looking for a healthier twist on a classic burger? Look no further than the Hidden Veggie and Meat Burger! This tasty and nutritious burger recipe packs in plenty of vegetables without sacrificing any of the...

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Chickpea Curry chickpea curry Mar 01, 2023

Are you looking for a delicious and healthy dish that's perfect for any meal? Look no further than chickpea curry! This flavourful dish is not only easy to make, but it's also incredibly versatile. Whether you're looking for a satisfying main course or a tasty side dish, chickpea curry is sure to...

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Roasted Cauliflower with Turmeric roasted cauliflower with turmeric Feb 28, 2023

Cauliflower has become a popular ingredient in recent years due to its versatility and nutritional value. It can be roasted, mashed, pureed, or even turned into rice or pizza crust. In this recipe, we will be roasting cauliflower with a flavourful spice - turmeric. Turmeric has been used in...

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Steamed Green Beans with Garlic, Olive Oil and Chilli Flakes steamed green bean with garlic oilve oil chilli flakes Feb 23, 2023

Are you looking for a quick and easy side dish to complement your meal? Look no further than steamed green beans with garlic, olive oil and chilli flakes! Not only is this dish simple to prepare, but it is also packed with nutrients and bursting with flavour. It also pairs well with...

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Pork Cutlets with Pan Sauce pork cutlets with pan sauce Feb 16, 2023

Hey there! If you're like me and always on the lookout for new and exciting recipes to add to your dinner rotation, you're going to love this one. Today, I want to share with you my favourite pork cutlets with pan sauce recipe.

Now, I know what you might be thinking - pork cutlets...

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Nut Butter Oat Bars nut butter oat bars Feb 09, 2023

This recipe is a game-changer when it comes to granola bars! Compare its ingredient list to the ones in store-bought bars, and you'll never look back.

For a chocolate-free option, swap out the chocolate chips for cacao nibs.

It may be tempting but resist the urge to cut the bars before cooling...

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Pepper, Egg and Cheese "Muffins" pepper egg and cheese "muffins" Feb 02, 2023

Are you tired of the same old breakfast routine? Looking for a quick, healthy, and easy alternative to jumpstart your mornings? Look no further! These "muffins" are simple to make, packed with protein and can be customized with your favourite ingredients.

Pair them with some berries for a quick...

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Taco Bowl taco bowl Jan 25, 2023

This is one of the most versatile recipes you’ll ever make…

You can change up the protein, the spices, the salsa, the carbs, and the kind of cheese.

Taco Bowl

(Makes 4-6 servings)

Protein:

• 1 lb ground meat (beef, chicken, turkey -OR- extra-firm tofu, cut into cubes)
• 1...

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Six Ways to Use Butternut Squash six ways to use butternut squash Jan 24, 2023

Butternut squash is not only delicious but also provides a host of health benefits. This versatile winter squash is an excellent source of vitamins and minerals, including vitamins A, C, potassium, and magnesium. It is also a good source of dietary fibre, which can help promote healthy digestion...

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One-Pan Salmon Dinner one-pan salmon dinner Jan 19, 2023

Hate post-meal clean-up; then this sheet pan dinner recipe is for you!

Sheet pan dinners are quick, simple, nutritious, and easy to clean up, and they make great leftovers.

This protein-rich recipe is perfect for a weeknight meal, and the glaze is so delicious it can also be used in stir-fries or...

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